Wearing Hemp Clothes – can it give you a high?

The only high you will get from wearing hemp clothes is knowing you are contributing to a greener planet.

Why did Hemp have a negative connotation?

Cannabis is the Latin name for the plant species Hemp. For a very long time hemp or industrial hemp were confused with the cannabis plant that serves as a source for the drug marijuana and the drug preparation hashish. This confusion stemmed from the fact that some species of cannabis have different characteristics than others. This led to hemp to be banned in many states and countries for several decades.

Hemp plant

There are three recognised species of hemp, Cannabis Indica, Cannabis Sativa and Cannabis Ruderalis. In this article I am focusing of the Hemp species Cannabis Sativa, or industrial hemp.

Cannabis Sativa is a herbaceous flowering annual plant which is indigenous to Eastern Asia. For many years hemp could only be grown for medicinal purposes, under license and was subject to strict controls. Nowadays it is cultivated in many regions around the world.

The big difference between hemp and marijuana, is that marijuana contains an intoxicating substance called THC (tetrahydrocannabinol). Hemp on the other hand, contains negligible amounts of THC, so you cannot get you high on hemp. The dried weight of marijuana can contain as much as 30% THC where as hemp has less than 0.3%.

Recent changes in growing hemp

The fairly recent legalization of cannabis in many states and countries, means that the hemp plant is seeing a revival. Thus, there has been a big surge in the cultivation of hemp. This is leading to a big increase in the production of hemp fiber, and hemp clothes are therefore becoming more available.

Hemp harvest

Approximately a thousand years ago hemp was one of the first plants to be spun into usable fiber. Today it is grown in the main for the industrial uses of it’s by products. The fibers and stalks are used to make fabric for clothing, building insulation, construction materials, paper, animal feed and bio fuel.

The seeds and flowers are used in health foods, organic body care and other nutraceuticals. Hemp seeds are a good source of polyunsaturated and essential fatty acids. People suffering from eczema might find it beneficial to use hemp seed oil as it improves the level of essential fatty acids in the blood.

Hemp is one of the fastest growing plants and can be harvested 120 days after planting. It requires very little water, so needs less irrigation than many other crops. It uses only about 5% of the amount of water that is required to grow cotton. No GMO seeds are used and, as it is less vulnerable to insects than other crops, little or no pesticides, fertilizers and herbicides are needed.

Hemp – the variety grown for fiber production – have stalks that look a bit like bamboo. It can be planted very close together, making it a very high yielding crop. As it grows very densely, there is no space for weeds or other plants. It can grow in almost any soil conditions and the deep-reaching roots preserve the topsoil and the subsoil. It has bigger leaves (than that of cannabis indica or marijuana) and grows to double the height. Also, at the same time it is not fussy about temperature and humidity. Tree logging

As the hemp plant grows in many types of arable soils, most suitable farming lands can be converted into hemp plantations.This then obviates the need for deforestation, (Clearing forests of indigenous timber to make land and space suitable for crop production). This in turn minimizes the negative effects this has on the local micro environment  eg. the destruction of local animal and plant habitat, soil erosion, and possible redirection of waterways and rivers. The planting and growing of hemp instead, in already available farm land, is far more an environmental “plus”, than the creation of new agricultural spaces through the use of deforestation.

(Hemp is so effective at absorbing toxic materials that it has been considered for removing radiation from Fukushima.!)

Production stages of hemp

  1. Cultivation – the first step is to plant the hemp seeds and grow the plants.
  2. Harvesting – the best time to harvest is when the lower leaves on the stalk wither and the flowers shed their pollen.
  3. Retting – this is the process whereby naturally occurring fungi and bacteria, or chemicals, break down the pectins that bind the fibers. Common techniques are soaking in water or laying the stems on the ground and letting dew do the retting. Hemp scutching
  4. Breaking is when the hemp stalks are smashed, turning it into a long fibrous stalk which is then flexible
  5. Scutching – this is beating of the stems to separate the fibers from the woody core of hemp
  6. Hackling is the process of combing of the fibers. By combing the fibers any woody or unwanted particles are removed and it also aligns the fibers in readiness for spinning.
  7. Roving is where the hemp is twisted and stretched out to improve the strength
  8. Spinning – it can be wet spun or dry spun and it can be washed after being spun.
  9. The final stage is Weaving the hemp into cloth. The fabric is now ready to be converted into hemp clothes.

Alternative uses for hemp

The hemp stalks are used to produce fabrics, whereas the leaves and seeds are used for hemp oil, hemp fuel and several other products.

  • Fiberboard can be made from hemp which is lighter than wood.
  • Hemp paper has a better quality than tree-based paper and lasts for many hundreds of years without degrading. It can also be recycle many more times than paper from a tree origin.
  • Hemp and hemp based composites can be used to produce substitutes for plastic and can then replace petroleum based plastics. It is strong, durable and eco-friendly. Hemp seeds on plant
  • Hemp seeds are a valuable source of protein that is more nutritious and more economical to produce than soybean protein. This protein can be used to replace soybean protein in the production of products like veggie burgers, tofu, ice cream, milk etc.
  • Hemp seeds are not intoxicating and can be ground to make flour for bread, pasta, cookies and other baked goods.
  • Hemp seed oil is not toxic and are used in paint, varnish, ink and can replace diesel fuel.
  • The hemp seed oil can be converted into a clean-burning ethanol fuel. It produces more bio-mass than any other plant species so has the potential to become a major source of ethanol fuel.

If you want information on health benefits of using CBD hemp oil, then read this related post: What is the Best Cannabidiol Oil? Mission Farms CBD Review.

The benefits of hemp clothes

  • Hemp is soft on the skin and it gets softer with each wash and wear.
  • No chemicals are used during the cultivation and production of hemp making it hypoallergenic.
  • Hemp fiber is porous making it breathable in the summer and insulating in the winter. So, clothes are comfortable in any season and can be worn all year round.
  • Hemp is naturally resistant to mold and mildew and other bacteria.
  • It provides natural UV protection so it protects the skin from the sun
  • Hemp fabric is environmentally friendly

Caring for hemp clothes

It is easy to clean your hemp clothes as it is machine washable on a gentle cycle or hand wash in cold to warm water. Make sure the water is not too hot as it might result in shrinkage.

The best way to dry it is line drying or laying it flat. If you do tumble dry it, make sure a low setting is selected and remove it from the drier while it is still damp.

Hemp can be ironed while it is still damp and better results are often achieved if the fabric is not too dry before you iron it. Dry cleaning is not recommended for clothes, but might be necessary if the item is very large, like curtains or sofa covers.

Discover more about the use of hemp to make eco friendly vegan shoes, in this post on the Ultimate Guide to the Best Hemp Shoes.

I hope you will enjoy wearing your hemp clothes as much as I do. If you have any questions or comments about hemp and the benefits of using hemp products, then please leave them below and I will get back to you.

22 thoughts on “Wearing Hemp Clothes – can it give you a high?”

  1. Wow! Amazing!

    There are so much information about the hemp plants that I am not aware of! I have seldom see on some clothes label that the clothes is made from hemp but it didn’t cross my mind that it is this “hemp”!. 

    It is good to know that hemp can be used to produce other valuable goods other than getting high on it!

    • Hi there, Hemp is a very versatile plant and clothes made from hemp is awesome. There are two different parts to the cannabis plant and that is where the confusion came from. The medicinal properties are indeed full of benefits as well. 

      • Dear Sir/Madam,

        We are a company dealing with hemp fabric business, We have been in this line for more than 17years, our customers mainly come from USA, Germany, Spain, France, Italy, Denmark, Netherlands, Australia, New Zealand and South Africa. We have both pure hemp and hemp/organic cotton blended fabrics. We also deal with linen fabrics and Bamboo fabrics.

        Thank you
        Elena / Developing Dept. Manager

  2. Hello there, thanks a lot for sharing this educating piece of information here with us. I must say i really did enjoyed going through your article as i contains innformations i never knew of until now. I always thought hemps are thesame thing as marijuana and that one could get high from both, i never knew so much about hemp, thanks once again for sharing

    • Hi there, Hemp and marijuana are not the same thing and that is where the confusion came from and why it was illegal to produce hemp for so many years. With research being done and cannabis being legalised in so many countries, the stigma should disappear and more people should be aware of the benefits of wearing and using hemp products. All the best, Liné

  3. Hi 

    I found this article to be very interesting,  both from the fashion point of view and from the gardening point of view. It seems to me to be a very interesting  to grow hemp for  clothes  and I am sure that if people know the virtues  of hemp, its environment  credentials, ease of growth then more people will be wearing the clothes. The biggest problem will be overcoming the stigma of the name hemp and they may have to use a brand name to overcome this. I believe we need to be conscious  to wear our clothes come from and you never know if the future we may grow our own clothes.



    • Hi Antonio, Hemp is indeed very versatile and with so many uses. From textiles to using the seeds and oil and more, it should see more widespread applications. It is also sustainable and with cannabis being legalised in so many countries, the stigma should disappear. All the best, Liné

  4. Hemp is an incredible plant that can be used for many things. Clothing is one of them. Although I still haven’t had a chance to wear hemp clothes, I definitely want to try in the future. The article provides a great summary of how hemp clothes are made, and if anyone interested buys hemp clothes, there is a explanation on how to care for them. Awesome! 

    • Hi there, Hemp clothes are awesome to wear and is warmer that I had anticipated. It gets softer, the older the article and I can certainly recommend it. 

  5. Although I consume hemp seeds frequently for its amazing properties, I have never thought about how many other uses it has. Obviously, hemp clothes are recommended, having natural fiber. But I think the best thing is to use hemp to make paper. This way we can save the trees, which grow much harder. A very documented post for sharing which I thank you for.

    • Hi Carmen, The hemp plant indeed has many uses and benefits. I have not researched the use of hemp to make paper yet, so that should be an interesting project. Watch out for my post on that. Liné

  6. Thank you for such a detailed and easy to understand post all about hemp. It’s interesting to learn just how many things and ways that hemp can be used for while also being more eco-friendly on our envirement. Would you agree that hemp products would out preform their alternatives when it comes to the quality?

    • Hi Nekko, whether hemp will last longer than other fabrics will depend on the way in which you look after your hemp clothes. I certainly find that hemp clothes become softer with each wash.

  7. Hemp is such an incredible and versatile plant, from health benefits to building materials to clothing! I love hemp clothing, despite not yet having any. They can be hard to purchase in Australia, so it’s great to find a good write up here. Thanks very much for sharing. I really enjoyed reading about the stages of production.


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